Looking for a fountain of youth? :) We are that fountain!
There are 2 basic perpetual processes in life - creation and decay (breaking down, digesting, fermenting (fungal, mold) .
Why create so many other scary labels???
Creation and decay take time, dependent on so many variable factors.
One of the important factors is a flow. Flow supports regeneration.
If we look at our body from this simple standpoint, taking care of yourself would be much easier.
Harmonious nature nourishes our spirit!
This Universe is an everlasting fountain of youth!
All we need to do is enjoy it!