Dizzy?

This morning, for the second time in my long life I felt dizzy - not that bad that I couldn't walk. Yet, I did not like it. I also, strangely, felt a little weight in my left foot.

When I got home, I drank raw goat milk with grape juice - maybe, I was dehydrated again? A little later, even though I did not feel dizzy anymore or weight in my left foot, I had a banana, and later raw soaked almonds. I went to the playground to go on the monkey bars. On the way home, I found a few sore spots on my head and neck - I was thinking, maybe my circulation to my brain needed some support. I did a little acupressure, and then rubbed Clarity essential oils blend on my still painful spots on my head and on my neck, NAT style. I also smelled the blend and licked it off my finger. Then I drove to a park to go hiking and swimming. :)

I feel fine now - just got sleepy driving our car on the way home.

My husband cautioned me about driving. My response - can't live in fear. Our body is constantly working on homeostasis. All I need to do is be in tune with myself, nourish and take care of myself right away.