Taking Care Of My Gums

I have talked about my teeth in so many posts on this website and my book.  I am especially proud of my saving my teeth a few times.  Now I want to share how I support my gums.

Our gums are like a ground for plants - if it's healthy and nourished, the teeth will do well also.  Though, let's not forget the meridians of the body, as it is all connected.

I regularly, after each meal, use a rubber toothpick to clean under the gums and a thin toothbrush to clean between the teeth.  However, I sometimes forget.  Especially, I find it irritates my gums if I eat sticky dried whole dates and don't brush my teeth with water.  Then, hours later, I get a painful reminder :)  This is when I rub my gums with my pinky with very little of fennel essential oil on it, or if need be, DiGize blend.  What I found helpful is - if I still need to support my gums, it's using the Muscle & Joint Roll-On™ with full spectrum CBD.  It is gentle, yet, by the morning, or in a few hours in the morning, before I eat, it works like a charm!   I just use the roll-on directly on the gums.  It feels good right away!

I may use other essential oils or blends, depending on the situation.

•  Note

Some teeth, depending on their location, have more than 1 root