I once saw, in astonishment, a woman in a fitting room get transformed her unshapely stomach and the opposite part of her body into an attractive rounded and in-shape piece of art :) . This is totally opposite of my thinking for myself - if I see myself being unfit, I don't buy clothes until I get back into shape.
Look at the pictures of these decrepit trees below.
These trees are not doing well - the soil they grow in is dried, the heavy trains pounding on their roots is so stressful. Do you think there is a healthy lichen growing on these trees? I don't think so. These trees are slowly decaying, changing to fungal appearance.
Compare this to my backyard balanced environment. Every summer, the mulberry trees feed many birds. The fallen berries enrich the soil (as well as the birds :) ). There are plenty of worms aerating the rich soil, the "weeds" balance the soil and break the chemicals from the acid rain, etc.
No need for interference in my little garden.
One time, I met someone who was having problems with her stomach valves opening up. Trust me, it is very painful - I have this problem now and then and share my knowledge about it in this post: Balancing Stomach The lady was somewhat overweight, had a big stomach, bad posture and had unhealthy eating habits. She could not do the alignment exercises. When I get this issue because of my emotional imbalance, I use essential oils. It is a temporary support. I continue being gentle on my stomach, do the alignment exercises, etc. until I get well again.