Love Thyself

The older I get, the more I am perfectly content being by myself. Little life's moments make me happy - examining a flower about to open up, seeing a rainbow or rain / dew drops sparkling like little diamonds, watching the transformation of the clouds, discovering new plants ...

This morning, for the first time, I did something loving for myself - I laid down on the floor, relaxing, with my eyes closed, and mentally slowly relaxed, touched and even kissed every single cell in my body. And I smiled, happy!

We know that anger may reciprocate anger, yet love may grow.

The happier and more loved I feel, the more love I'm capable of sharing with people and animals I care about.