Ears ringing, head spinning...

Yesterday evening, my ears started ringing (it felt like I put a seashell next to my ear) and then, all of a sudden I felt a strong head spin.

It was not accidental - I come from Kiev, Ukraine, where Russia, started a special operation to secure safety for its borders. An escalation of arms started by NATO around Russia since the break up of the Soviet Union, its unwillingness to have peaceful relationship with the government of Russia led to escalation of arms on both sides. It reminds me the missile crisis in Cuba in 1961, when the war was averted. Maybe this was Putin's logic now too - to show who is more powerful, to make NATO listen to him.

And Now, there is a war, in which innocent people are dying. Fake information promoted hatred and breakup of sovereign in the past republics and countries.

This could not not affect me, as I have family and friends still in Kiev. And regardless, I couldn't be emotionless. First, I experienced stomach problems and now this.

This morning, I treated myself to health by going outside and watching my cherry bush blossom, raindrops emphasizing its delicate beauty.

I also want to share what I did yesterday to get better quickly.

It was the first time in my life - I never experienced anything like it. I immediately went to the floor , so I wouldn't fall, and went on my 4 to where I have my essential oils. My son was home, and I asked him to give me my favorite NingXia Nitro drink and peppermint and Clarity essential oils. Analyzing my symptoms, we concluded that I could have been dehydrated. Plain water tasted good.

I rubbed peppermint essential oil on my temples, took it under the tongue, smelled it., rubbed it on the back of my neck (NAT technique style) , and inside and around my ears. Didn't think to rub it on my palate, which I did this morning. (peppermint essential oil increases oxygen and assists in digestion. A great quality for supporting a healthy skin too, btw). I did the same with the Clarity essential oils blend, plus I rubbed it around my belly button. Later on, I rubbed cypress essential oil inside my ears. Initially, I rubbed OrthoEase massage oil inside my ears, then I found purification blend and combined with the massage oil. Purification is a hot blend and I did not want to burn my ears.

I laid on the floor to get more blood in my head, plus it felt good :) . I breezed with my stomach (yoga technique) and pressed in the indentation behind my ears which did feel painful. In about 20- 25 minutes I was good!

This morning, even though I got my sleep, I feel tired, which is unusual for me. I had some raw goat milk with honey and went out in the rain to get fresh air.

Where we add energy, this is where it will grow. I prefer to add love and beauty to our world!